Saturday 10 October 2020 marks World Mental Health Day.
At Coleg Cambria, we know that it benefits all of us to talk about mental health.
2020 has been a particularly challenging year for us all on so many levels and World Mental Health Day reminds us of the importance of looking after our Mental Health during these difficult times.
The time-to-change Ask Twice Campaign highlights how the simple act of asking twice can help support our conversations with friends and co-workers . For more information and support around mental health, please visit the Mind Website which contains information on online mental health.