Meditiation sessions
Deeside Sixth Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
View Session Timetables Here
Martin Jones (Financial Services) will be available for staff to book a 30 minute individual appointment for Pension advice on the following dates and times. Please contact Bethan White directly to book a slot.
Bersham Road Library has a display and information relating to Time to Talk Day.
Please find below useful links to BBC podcasts regarding menopause as part of our Health promotion for Feel Good February https://www.bbc.co.uk/programmes/p05tpw79
Diwrnod Amser i Siarad Time to Talk Day An area will be provided on Yale Library ground floor for learners to chat on Thursday 6th February. Please come along and join us anytime during the day to have an informal chat and browse information supplied by the Time to Talk Day Charity. https://www.time-to-change.org.uk/get-involved/time-talk-day
Link to a really interesting podcast from MIND relating to supporting your mental health via a healthy diet. https://www.mind.org.uk/information-support/your-stories/mind-podcast-food-and-mood/
The research and care charity, Breast Cancer now has a number of podcasts which can be accessed via the link below: https://breastcancernow.org/news-personal-stories/breast-cancer-podcasts
A great transhealth factsheet to promote health and wellbeing of trans people and to signpost people to information and support. trans-health-factsheet-introduction-final
As part of our health promotion month, Occupation Health will be running 30 min appointments to undertake wellperson checks for women. These sessions provide an opportunity to undertake assesments including Blood Pressure checks, Height, Weight and BMI checks and provide you with the opportunity to ask questions and gain advice on specific health issues. To […]