TRX
This is a fitness class which strengthens the body, with a main focus on the core muscles. TRX straps are suspended from the ceiling and body weight is used to perform the exercises.
Free
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Deeside Sixth
Badminton/Volleyball
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomStrength and Stretch Lifestyle fitness
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United Kingdommeet.google.com/jwz-gtwz-fws link to join Netty in this strength class every week.
Badminton/Volleyball
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomBadminton/Volleyball
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomYoga with Netty
meet.google.com/jsm-kyzp-jrz this is the link to join the session.