Meditiation sessions
Deeside Sixth Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
View Session Timetables Here
Please find below useful links to BBC podcasts regarding menopause as part of our Health promotion for Feel Good February https://www.bbc.co.uk/programmes/p05tpw79
Link to a really interesting podcast from MIND relating to supporting your mental health via a healthy diet. https://www.mind.org.uk/information-support/your-stories/mind-podcast-food-and-mood/
The research and care charity, Breast Cancer now has a number of podcasts which can be accessed via the link below: https://breastcancernow.org/news-personal-stories/breast-cancer-podcasts
A great transhealth factsheet to promote health and wellbeing of trans people and to signpost people to information and support. trans-health-factsheet-introduction-final
Information click here