Meditiation sessions

Deeside Sixth Kelsterton Road, Connah's Quay, Deeside, Flintshire, United Kingdom

View Session Timetables Here

Menopause Podcasts

Please find below useful links to BBC podcasts regarding menopause as part of our Health promotion for Feel Good February https://www.bbc.co.uk/programmes/p05tpw79  

Mind podcast – Food and Mood

Link to a really interesting podcast from MIND  relating to supporting your mental health via a healthy diet. https://www.mind.org.uk/information-support/your-stories/mind-podcast-food-and-mood/

Breast Cancer now podcasts

The research and care charity, Breast Cancer now has a number of podcasts which can be accessed via the link below: https://breastcancernow.org/news-personal-stories/breast-cancer-podcasts

Transhealth Information

A great transhealth factsheet to promote health and wellbeing of trans people and to signpost people to information and support.   trans-health-factsheet-introduction-final