Have exercise sessions at each site on this day, encourage staff and students to plan their own sessions
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
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Deeside Sixth
Running throughout October – 5 points of wellbeing
Coleg Cambria Northop Holywell Road, Northop, Flintshire, United KingdomView Session Timetables Here
Open Up October
About mental health: Around 1 in 4 people will experience a mental health problem this year yet the shame and silence can be as bad as the mental health problem itself. Your attitude to mental health could change someone’s life.We are a growing movement of people changing how we all think and act about mental […]
Yoga/pilates
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
Yoga/pilates
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
Tea and Talk
Deeside Sixth Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
Yoga/pilates
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
wear yellow on World Mental Health Day
Deeside Sixth Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomWear yellow today to support the Young Minds campaign to raise awareness and to reach out to young people with mental health problems to show they are not alone with their mental health. Young Minds are encouraging people to wear yellow on the day to show support. You could wear yellow socks, scarf, nail varnish […]
How to keep mentally healthy
Deeside Sixth Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomOn The Wall Come and pick up tips and share your ideas on how to keep mentally healthy.