Yoga/pilates
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
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Deeside Sixth
Yoga/pilates
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
Walking outside with you class, walking meetings – ALL MONTH
Coleg Cambria Bersham Road Bersham Road, Wrexham, United KingdomView Session Timetables Here
Netball and football
Coleg Cambria Llysfasi Ruthin Road, Ruthin, Denbighshire, United KingdomView Session Timetables Here
Activities in the main reception Linked in with lifestyle choices
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
Activities in the main reception Linked in with lifestyle choices
Deeside Sixth Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
Meditiation sessions
Deeside Sixth Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomView Session Timetables Here
Menopause Podcasts
Please find below useful links to BBC podcasts regarding menopause as part of our Health promotion for Feel Good February https://www.bbc.co.uk/programmes/p05tpw79
Mind podcast – Food and Mood
Link to a really interesting podcast from MIND relating to supporting your mental health via a healthy diet. https://www.mind.org.uk/information-support/your-stories/mind-podcast-food-and-mood/