Women Wednesday Lifestyle fitness gym
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, DeesideCome along to a ladies gym session at Lifestyle fitness
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Deeside
HIIT Cardio (Mostyn D6th)
meet.google.com/cmd-xvwj-giq link to join on Google.
Strength and Stretch Lifestyle fitness
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deesidemeet.google.com/jwz-gtwz-fws link to join Netty in this strength class every week.