Pilates Yale

meet.google.com/saf-voth-sud link to join in session with Donna

Mental Health and Wellbeing Week- Mindfulness

As part of Mental health & wellbeing week we are holding events across all sites each day from 9th May to 13th May to celebrate and promote wellbeing. Todays theme will be around mindfulness.

Yoga with Netty

meet.google.com/jsm-kyzp-jrz this is the link to join the session.

Women Wednesday Lifestyle fitness gym

Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United Kingdom

Come along to a ladies gym session at Lifestyle fitness

Strength and Stretch Lifestyle fitness

Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United Kingdom

meet.google.com/jwz-gtwz-fws link to join Netty in this strength class every week.