Menopause Podcasts
Please find below useful links to BBC podcasts regarding menopause as part of our Health promotion for Feel Good February https://www.bbc.co.uk/programmes/p05tpw79
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Deeside
Improving your pelvic floor
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomMany women experience problems with their pelvic floor: information and film to help improve the condition.
Pension Advice Clinics
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomMartin Jones (Financial Services) will be available for staff to book a 30 minute individual appointment for Pension advice on the following dates and times. Please contact Bethan White directly to book a slot.
Mind podcast – Food and Mood
Link to a really interesting podcast from MIND relating to supporting your mental health via a healthy diet. https://www.mind.org.uk/information-support/your-stories/mind-podcast-food-and-mood/
Internet Safety Information for Women
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomEmpowering Women to be Safe Online
Feel Good February event all week in Deeside Learning Zone
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomEating healthily helps at anytime, but particularly helping with symptoms during the menopause. Free apple or box of raisins on the health and well being stand, as well as helpful tips and advice in Deeside learning zone
Pension Advice Clinics
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomMartin Jones (Financial Services) will be available for staff to book a 30 minute individual appointment for Pension advice on the following dates and times. Please contact Bethan White directly to book a slot.
Health and Wellbeing Roadshow
The College will be hosting a Health and Wellbeing Roadshow organised by the NHS where a number of stands providing useful information on your health. Please drop in to visit, the Roadshow will take place in the Conference Centre, Deeside site.
Menopause Yoga Deeside
Book on through passport
Importance of having regular smear tests.
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United KingdomImportance of having regular smears tests 'Don't Fear Your Smear: https://docs.google.com/presentation/d/1CLhLT8AdxQqqXSzH0nD6LM3pzSGAVYAdd91qufydfL0/edit?usp=sharing