Strength and Stretch Lifestyle fitness
Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United Kingdommeet.google.com/jwz-gtwz-fws link to join Netty in this strength class every week.
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Deeside
Pilates Yale
meet.google.com/saf-voth-sud link to join in session with Donna
Yoga with Netty
meet.google.com/jsm-kyzp-jrz this is the link to join the session.
Theme: Bike Week
Bike Week 6-12 June 2022 Encouraging people to get out cycling and switch to cycling as the best way to get around. Cycling Week
HIIT Cardio (Mostyn D6th)
meet.google.com/cmd-xvwj-giq link to join on Google.