Yoga with Netty

meet.google.com/jsm-kyzp-jrz this is the link to join the session.

Cambria Menopause Cafe

Coleg Cambria Llysfasi Ruthin Road, Ruthin, Denbighshire, United Kingdom

New: Cambria Menopause Cafe Llysfasi Site, 12:15 - 13:00 The cafe is open to all, regardless of age or gender, as the menopause impacts everyone. Whether it’s you personally, your partner, wife, mother or a colleague. The cafe will be a friendly and respectful space where you can come to support each other, listen and […]

Strength and Stretch Lifestyle fitness

Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United Kingdom

meet.google.com/jwz-gtwz-fws link to join Netty in this strength class every week.

Theme: International Trans Day of Visibility

International Trans Day of Visibility 31 March 2022 Celebrating trans and non-binary people and aiming to raise awareness of discrimination faced by trans and non-binary people worldwide.

Pilates Yale

meet.google.com/saf-voth-sud link to join in session with Donna

Wellbeing Learners Group Meeting

We are looking for learners who would like to become part of the Wellbeing Learners Group.    This group will initially meet virtually on a monthly basis with the Wellbeing and Mental Health Coordinator to discuss ideas & future events.    The Wellbeing Learners Group will discuss and be involved in; discussing students' needs & […]

April- Stress Awareness Month

Keep an eye out for events and information in your HUB and Library on how to raise awareness of stress and where to seek information and advice on how we can all support our own and others stress across April.

Yoga with Netty

meet.google.com/jsm-kyzp-jrz this is the link to join the session.

Strength and Stretch Lifestyle fitness

Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United Kingdom

meet.google.com/jwz-gtwz-fws link to join Netty in this strength class every week.

POP UP HUB- Llysfasi- Wellbeing Room

Coleg Cambria Llysfasi Ruthin Road, Ruthin, Denbighshire, United Kingdom

Pop up Hubs are a safe place for students to relax, find resources for wellbeing & to enjoy the fidgets, mindfulness colouring and to listen to relaxing music, & rest in eggs chairs and comfy seating. Staff trained in Mental Health and Wellbeing will be available if a student needs to drop in and have […]