Yoga with Netty

meet.google.com/jsm-kyzp-jrz this is the link to join the session.

Theme: 19th March World Sleep Day

19 March 2022 A celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. World Sleep Day

Women Wednesday Lifestyle fitness gym

Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United Kingdom

Come along to a ladies gym session at Lifestyle fitness

Strength and Stretch Lifestyle fitness

Coleg Cambria Deeside Kelsterton Road, Connah's Quay, Deeside, Flintshire, United Kingdom

meet.google.com/jwz-gtwz-fws link to join Netty in this strength class every week.

Pilates Yale

meet.google.com/saf-voth-sud link to join in session with Donna

Yoga with Netty

meet.google.com/jsm-kyzp-jrz this is the link to join the session.