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Pilates Yale
meet.google.com/saf-voth-sud link to join in session with Donna
Staff Technogym sessions after work
Staff can use the amazing Technogym at Yale free of charge during none curriculum time. Staff must have an induction before using the gym and can't train solo in the gym. To book an induction e mail donna.welsh@web.cambria.ac.uk, sally.jones@web.cambria.ac.uk or Alex.thomas@web.cambria.ac.uk and one of us should be able to induct you.
Free
Mental Health and Wellbeing Week- Mindfulness
As part of Mental health & wellbeing week we are holding events across all sites each day from 9th May to 13th May to celebrate and promote wellbeing. Todays theme will be around mindfulness.