HIIT Cardio (Mostyn D6th)
meet.google.com/cmd-xvwj-giq link to join on Google.
meet.google.com/cmd-xvwj-giq link to join on Google.
meet.google.com/jwz-gtwz-fws link to join Netty in this strength class every week.
Staff can use the amazing Technogym at Yale free of charge during none curriculum time. Staff must have an induction before using the gym and can't train solo in the gym. To book an induction e mail donna.welsh@web.cambria.ac.uk, sally.jones@web.cambria.ac.uk or Alex.thomas@web.cambria.ac.uk and one of us should be able to induct you.
New: Cambria Menopause Cafe Click on the link for more information! Bersham Site, 12:15 - 13:00 The cafe is open to all, regardless of age or gender, as the menopause impacts everyone. Whether it’s you personally, your partner, wife, mother or a colleague. The cafe will be a friendly and respectful space where you can […]
meet.google.com/saf-voth-sud link to join in session with Donna