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Staff Tai Chi

Name: Staff Tai Chi
Start: 2021-10-12T12:15:00+01:00
End: 2021-10-12T12:45:00+01:00
Location: Coleg Cambria Northop

October 12, 2021 @ 12:15 pm - 12:45 pm

Free

Some of you may wonder what Tai Chi is all about. Here is a link from the NHS website https://www.nhs.uk/live-well/exercise/guide-to-tai-chi/
This is a gentle flow activity for all levels of fitness. Main focus on calming the mind, body and soul. Sessions will be run outside at our Northop site or in R34.

Details

Date:: October 12, 2021
Time:: 12:15 pm - 12:45 pm
Cost:: Free
Event Category:: Northop

Venue

: Coleg Cambria Northop
: Holywell Road
Northop, Flintshire CH7 6AA United Kingdom

Organizer

: Donna Welsh