Here at Coleg Cambria we're passionate about the wellbeing of our colleagues and that means talking about menopause. As part of the CPD day in December a webinar was delivered by Henpicked, who are an organisation who specialise in encouraging everyone to to talk openly about menopause in the workplace. The webinar covers what menopause […]
In celebration of world sleep day we have a number of useful resources to help you gain a better nights sleep. A good nights sleep is really important for our health and wellbeing. At Active Cambria we have a number of activities to help us relax and achieve a restful nights' sleep such as our […]
Message sent on behalf of the Health & Wellbeing Team - Mental Health Week (10th - 16th May 2021) We are planning a range of activities and events for both staff and students. Further information will be shared around the events and updates will be provided via Happeo please join us during these activities.
Mental Health Week (10th - 16th May 2021) We are planning an amazing range of activities and events for both staff and students during Mental Health Awareness week with lots of different activities on all sites and online. The events planner is shown below. Further information will be shared around the events and updates will […]
This is a weight session, which takes place in lifetsyle fitness. It can be quite challenging but Netty can adapt the session to your ability.
Come along and join in a fun 5 a side sessions with our Trusted leaders at Deeside every Monday. You can also play table tennis and badminton.
Come along for some fun multi sport session in our sports facility at Deeside. We have Badminton, Yoga, circuit training, volleyball and table tennis.
If you enjoy badminton and table tennis come along with your friends or make new friends at this fun session.
If you enjoy badminton and table tennis come along with your friends or make new friends at this fun session.
Come along and play basketball at our Deeside or Yale sports hall every Friday. We are looking to develop a team and hold inter college matches later in the year. This session is run by our Basketball trusted leaders.
