Physical
Resources to help you be more Active
Active Cambria regularly run Active Cambria sessions where students and staff can take part. Sometimes these activities take place before or after college or take place during the lunch break; some of the activities can be done from home or from an available room (make sure you have enough space for the activity you are doing) at college. Other activities are made available via online pre-recorded classes.
Please Note: To access any of the remote sessions or pre-recorded content, you will need to be logged in using your Coleg Cambria student or staff Google email account. The easiest way to make sure you can access these links is to open them using Google Chrome and have your email account already signed into it. If you are doing this on a shared or public computer please remember to log out of your account afterwards.
Active Cambria Sessions
Timetables for all Active Cambria fitness sessions are available below.
Download this poster as a PDF here.
Download this poster as a PDF here.
Download this poster as a PDF here.
Download this poster as a PDF here.
Download this poster as a PDF here.
Online Pre-Recorded Classes
To access all folders of the online pre-recorded sessions, make sure you are signed in to your Coleg Cambria email account and click on this link.
Pilates
To access more Pilates online pre-recorded sessions, make sure you are signed in to your Coleg Cambria email account and click on this link.
To watch this on your mobile phone, the best experience is when you have the Google Drive app installed. Click on the Open in a New Window icon (the square with an arrow pointing to the top right in the right-hand corner of the video) – you will be prompted to choose your student email account and then this will open in Google Drive. You can then watch these videos full screen.
Toning Exercises
To access more Toning Exercises online pre-recorded sessions, make sure you are signed in to your Coleg Cambria email account and click on this link.
To watch this on your mobile phone, the best experience is when you have the Google Drive app installed. Click on the Open in a New Window icon (the square with an arrow pointing to the top right in the right-hand corner of the video) – you will be prompted to choose your student email account and then this will open in Google Drive. You can then watch these videos full screen.
Weekly Yoga
To access more Weekly Yoga online pre-recorded sessions, make sure you are signed in to your Coleg Cambria email account and click on this link.
To watch this on your mobile phone, the best experience is when you have the Google Drive app installed. Click on the Open in a New Window icon (the square with an arrow pointing to the top right in the right-hand corner of the video) – you will be prompted to choose your student email account and then this will open in Google Drive. You can then watch these videos full screen.
Zumba
To access more Zumba online pre-recorded sessions, make sure you are signed in to your Coleg Cambria email account and click on this link.
To watch this on your mobile phone, the best experience is when you have the Google Drive app installed. Click on the Open in a New Window icon (the square with an arrow pointing to the top right in the right-hand corner of the video) – you will be prompted to choose your student email account and then this will open in Google Drive. You can then watch these videos full screen.
Kettlecise
To access more Kettlecise online pre-recorded sessions, make sure you are signed in to your Coleg Cambria email account and click on this link.
To watch this on your mobile phone, the best experience is when you have the Google Drive app installed. Click on the Open in a New Window icon (the square with an arrow pointing to the top right in the right-hand corner of the video) – you will be prompted to choose your student email account and then this will open in Google Drive. You can then watch these videos full screen.
