World Mental Health Day.

2020 has been a particularly challenging year for us all on so many levels and World Mental Health Day reminds us of the importance of looking after our Mental Health during these difficult times. World Mental Health Day reminds us of the importance of looking after our mental health and highlighting the support and resources […]

Saturday 10 October 2020 marks World Mental Health Day.

Saturday 10 October 2020 marks World Mental Health Day. At Coleg Cambria, we know that it benefits all of us to talk about mental health.  2020 has been a particularly challenging year for us all on so many levels and World Mental Health Day reminds us of the importance of looking after our Mental Health […]

Saturday 10 October 2020 marks World Mental Health Day.

2020 has been a particularly challenging year for us all on so many levels and World Mental Health Day reminds us of the importance of looking after our Mental Health during these difficult times. 1 in 4 of us will experience mental health problems this year and having a colleague in your corner can make […]

World Menopause Day 2020

World Menopause Day 2020  It’s World Menopause Day on Sunday 18th October. The purpose of the day is to raise awareness of the menopause, to think about how to improve health and wellbeing and encourage people to talk freely about how it impacts them with family, friends and colleagues.  Menopause-Focus-Infographic How menopause can affect women […]

World Menopause Day 2020 

It’s World Menopause Day on Sunday 18th October. The purpose of the day is to raise awareness of the menopause, to think about how to improve health and wellbeing and encourage people to talk freely about how it impacts them with family, friends and colleagues.  Menopause-Focus-Infographic Here at Coleg Cambria we want to support all […]

Let’s Talk About Menopause Webinar

Here at Coleg Cambria we're passionate about the wellbeing of our colleagues and that means talking about menopause. As part of the CPD day in December a webinar was delivered by Henpicked, who are an organisation who specialise in encouraging everyone to to talk openly about menopause in the workplace. The webinar covers what menopause […]

Let’s Talk About Menopause Webinar Copy

Here at Coleg Cambria we're passionate about the wellbeing of our colleagues and that means talking about menopause. As part of the CPD day in December a webinar was delivered by Henpicked, who are an organisation who specialise in encouraging everyone to to talk openly about menopause in the workplace. The webinar covers what menopause […]

Let’s Talk About Menopause Webinar

Here at Coleg Cambria we're passionate about the wellbeing of our colleagues and that means talking about menopause. As part of the CPD day in December a webinar was delivered by Henpicked, who are an organisation who specialise in encouraging everyone to to talk openly about menopause in the workplace. The webinar covers what menopause […]

Let’s Talk About Menopause Webinar

Here at Coleg Cambria we're passionate about the wellbeing of our colleagues and that means talking about menopause. As part of the CPD day in December a webinar was delivered by Henpicked, who are an organisation who specialise in encouraging everyone to to talk openly about menopause in the workplace. The webinar covers what menopause […]

19th March is World Sleep Day

In celebration of world sleep day we have a number of useful resources to help you gain a better nights sleep.  A good nights sleep is really important for our health and wellbeing. At Active Cambria we have a number of activities to help us relax and achieve a restful nights' sleep such as our […]